#namaste

Aug 4, 20232 min read

🌟 Embracing the Journey of Healing and Growth! 🌈💕

I used to bury my feelings deep within, believing that strong emotions like anger, fear, or sadness should be locked away forever. But...

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Aug 3, 20232 min read

🌟 Gratitude: The Magical Fuel for Positive Outcomes! 🙏💫

Gratitude is the spark that ignites the fire of positive change in our lives! 🔥 The more we express gratitude and say thank you, the...

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Jun 1, 20231 min read

🔒 Shhh... Let me spill the secrets no fitness guru wants you to know! 💪🧘‍♀️

🤫 Say goodbye to the gym! 🏋️‍♀️ Who needs it when you can build strength with these 5 amazing yoga asanas and movements? 🌟 1️⃣...

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May 28, 20231 min read

💪🧘‍♀️ Strengthen your body through yoga in just 30 days! 🗓️✨

Looking to improve your strength and posture and find relief from pain? Look no further than these powerful yoga asanas! 🌟 1️⃣ Warrior...

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May 25, 20232 min read

🌟✨ Embracing Healing and Spreading Love & Light ✨🌟

Ten years ago, anxiety and panic attacks consumed my daily life. They became so overwhelming that I couldn't drive, fearing something...

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Mar 14, 20232 min read

Gratitude

Gratitude is one of the highest vibrations. When we understand how to use this powerful tool we attract good in our life.

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Mar 9, 20231 min read

Who Are You?

Finding our path can be a challenging task. With so many options around, what should we choose? With so many opinions, what to do? The...

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